Conversations that Connect
Sunday Workshop
March 1st, 2026
11:00am-12:30pm
Dress comfortably, we will be outdoors. Keep in mind photos & videos will be captured to use for future events.
Restroom and a water station are available inside the Cultural Arts Center.
A water bottle
An open mind & open heart!
10:45am Check in
11:00am Opening Circle & Introductions
11:30am Activities & Explorations
12:15am Reflection & Closing Circle
practice the listening and sharing skills that will deepen your existing relationships
cultivate friendships with other reflective, intentional and kind people!
Our Purpose
In our skill building community, we:
This workshop is for people who care deeply about their relationships and want practical, embodied tools that will create more clarity, joy and understanding in their conversations. We come together with a willingness to know more about ourselves through our interactions with others. We do that from a foundation of compassion and a growing capacity to hold space for the messy, quirky parts of ourselves.
Compassionate Connections
✨
Warm Heart
✨
Easeful Breaths
✨
Open Mind
✨
Compassionate Connections ✨ Warm Heart ✨ Easeful Breaths ✨ Open Mind ✨
Common Conversational Challenges
that we have all faced
We enter a conversation with an intention, but we leave feeling more confused, disconnected, or stuck overthinking about what was said.
That didn’t land as intended…
We don’t feel better after talking or sharing. We wonder if we could share our story with more understanding or communicate our needs with more ease instead of blame or guilt.
Stuck in a Pattern
When someone we care about share something challenging or vulnerable, we’re unsure how to best respond — Do we listen, give advice or nod and change the subject?
Um...how do I respond to that?
Plan your commute for easeful arrival here
Please arrive 10-15 minutes before the workshop to connect with yourself.
Your unhurried arrival will allow your nervous system to feel safe and grounded before making new connections.
Ways to take care of yourself right before the workshop begins:
Park
Walk around the space, find the restroom
Have a breather, ground yourself
Listen to your favorite music in your car
Read a book
Journal, doodle
Check in
Say hi to other participants who are there early
Yorba Linda Public Library
4852 Lakeview Ave, Yorba Linda, CA 92886
