A playful &
experiential space for
connection & learning

Are you willing

to feel more connected

& ALIVE?

Are you open to people and experiences that will support you in being

  • kinder & more appreciative toward yourself

  • more attuned to the signals & sensations in your body

  • more open to receiving & giving support

  • more curious & centered in the midst of relationship conflict

  • more energized, empowered & resourced

  • a creator of your life, less at the effect of others

  • full of creativity & wonder

  • your body wanting to dance!

If you answer YES to many of the above, then this space is for you!

Let’s elevate your existing relationships while building new ones that are grounded in compassion & integrity.

We need trust & belonging more than ever

Our brains and bodies are not built for this fast paced world that is filled with information and technologies designed to create addictions and disconnections. What we need is an intentional, thoughtful & warm space to reconnect with ourselves and each other. So we set out to design the kind of space and experience that foster trust and belonging.

This is kind of community that we want for ourselves!
Will you join us?

IN PERSON & OFFLINE
AFK & IRL. Less screen time and more human to human connection. We show up consistently to share & reveal about our humanity with compassion, to create a sense of connection & belonging that is felt in our bodies (not just a thought or idea in our minds).

CONSISTENCY & REGULARITY
Meaningful changes are fueled by real life friendships that you can walk away with. Learning with the same group of supportive people is more effective than one off events or self-paced courses.

PLAYFUL & FUN
Tiny enjoyable actions add up, while big forceful efforts burn out.

Our Approach

Details & Location

LOCATION:
Home in Anaheim 92807 near Riverdale Park
You will receive more information and the exact location after signing up.

AGENDA

1:00 PM Doors Are Open! Come on in!

1:30 - 2:30 Learn, Play, Explore

2:30 - 3:00 Integration & Reintegration

To honor the time and energy of everyone in the container, doors will be closed promptly at 1:30pm. Please plan for traffic and parking accordingly.

These 3-part workshop series is a playful, experiential space to deepen your self-awareness, strengthen your relationships, and build new connections rooted in integrity and compassion.


Consistency is the key to lasting relationships & transformations, you are encouraged to join us for the full series of 3 workshops a month for $120. You have the option to attend individual workshops for $50 each.

Is this for me?

This is for you if:

  • you are willing to take full responsibility for your well-being

  • you are willing to learn with others in community, practice power WITH

  • you are curious in getting to know yourself more fully

  • you are ready for deeper connection

  • you are interested in aligning your IQ with your BQ (body intelligence) via movements and embodied practices

You’ve read the books, listened to the podcasts, and done the inner work… mostly on your own.

What you’re needing now is community—a warm, conscious group of people to practice with, learn from and grow alongside.

Join our upcoming events

  • Saturday, January 10

    1:30-3:00 PM

    Are you ready to play?
    Let’s get to know your essence, your playmates & our container. Release the need to be perfect, lean into the discomfort of authenticity in order to create open & honest connections.

    RSVP

  • Saturday, January 17

    1:30-3:00 PM

    What’s the difference between wanting, willing and committing? We’ll dip into the conscious communication tools & explore your body intelligence.

    RSVP

  • Saturday, January 24

    1:30-3:00 PM

    Shifts & Drifts. Upper Limit Problem. We’ll explore the common blockers of growth & utilize both breath work and somatic practices to get you back on track!

    RSVP

What will we practice & learn together to create more

Conscious

Connections?

It’s about practice, not perfection. Key skills we focus on include:

  • Taking 100% responsibility for your own feelings & actions

  • Listening with the intention of genuinely understanding the experience of the other person.

  • Listening for accuracy, emotion and the deepest longing.

  • Speaking in a way that is unarguable – knowing that your perspective is subjective

  • Making clear, direct requests instead of generalized complaints

  • Committing to reveal and not conceal by expressing your authentic experiences

  • On-going expansion of aliveness & well-being

FAQs

  • This is for you if you are:

    • interested in getting to know yourself more fully

    • wanting deeper connection

    • willing to learn with others in community

    • interested in aligning your IQ with BQ (body intelligence) via movements and embodied learning

    This is NOT for you, if

    • you would rather judge & blame others and yourself for what is wrong in your life

    • you prefer a guru to tell you what’s right and wrong, “sit and take notes” lectures, power OVER

    • you want to do it all on your own

    • you need intense processing or trauma work

    If you are interested individual coaching instead of learning in group, please reach out to Mai or Alana.

  • All experience levels are welcomed. No prior knowledge necessary.

    You do need a willingness to learn with others and a desire to get to know yourself more fully.

    Our space is also welcoming and inclusive of all genders & identities.

  • We highly recommend attending all 3 workshops in order to create long lasting transformations & relationships.

    You do have the option of attending the workshops independently of each other. In other words, if you miss January 10 workshop you can still attend January 17 workshop.

    Note that the last workshop of the month on Saturday 1/24 is a closed container, reserved for participants who have attended at least 1 workshop.

  • No, this is NOT group therapy. This is a skill building community.

  • The workshops will be held at Mai’s home in Anaheim, CA. You will receive an email with more specific information with the exact location after booking.

    There is plenty of street parking in the neighborhood.

  • Fill our the form below & we’ll respond within 24 hours. You can also schedule a call to with your facilitator by filling out the form & including the best times to get in touch. Either Mai or Alana will get back to you shortly!

  • Your open and mind and hearts are the most important here. Any handouts or other learning materials will be provided.

    Additionally, you can opt to bring these items for yourself:

    • water or snacks

    • comfortable clothing

    • journal or pen

  • Maximum capacity of 15 participants in order to keep our container safe, warm and intimate.

“My friendships support me,
nourish me and inspire me.”

— Your deepest desire